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Randy
In honor of LAPD Officer Randy Simmons
For time
Accumulate 75 power snatches.
Prescribed loading (Rx): Barbell: women 55 lb; men 75 lb.
Equipment: Barbell
Barbell loads include the bar and all plates. Use a scaled load or movement variation suited to your current ability and record those changes with your score.
Workout source and honoree detailsLog in to save private scores and compare your repeat attempts.