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JT
In honor of U.S. Navy Petty Officer 1st Class Jeff Taylor
For time
Three rounds with 21, then 15, then 9 reps of each: handstand push-ups, ring dips and push-ups.
Prescribed loading (Rx): Bodyweight movements.
Equipment: Rings · Wall space
Barbell loads include the bar and all plates. Use a scaled load or movement variation suited to your current ability and record those changes with your score.
Workout source and honoree detailsLog in to save private scores and compare your repeat attempts.