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Chad 1000X
In honor of U.S. Navy Senior Chief Chad Wilkinson
For time
Accumulate 1,000 weighted box step-ups using a 20-inch box.
Prescribed loading (Rx): Rucksack: women 35 lb; men 45 lb.
Equipment: Box · Rucksack
Barbell loads include the bar and all plates. Use a scaled load or movement variation suited to your current ability and record those changes with your score.
Workout source and honoree detailsLog in to save private scores and compare your repeat attempts.