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Badger
In honor of U.S. Navy Chief Petty Officer Mark Carter
For time
Complete 3 rounds: 30 squat cleans, 30 pull-ups and an 800 m run.
Prescribed loading (Rx): Barbell: women 65 lb; men 95 lb.
Equipment: Barbell · Pull-up bar · Running route
Barbell loads include the bar and all plates. Use a scaled load or movement variation suited to your current ability and record those changes with your score.
Workout source and honoree detailsLog in to save private scores and compare your repeat attempts.